Our Services

In Person Training

All in person training and programming will be coached, demoed, and instructed by Coach Nathan.

Each Person within the small groups will have individualized training protocols dependent on their individual needs.

While the Private Training will have a higher attention to detail and be necessary for athletes coming off of injury

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Online Training

The online training package is a remote 1-on-1 training session over preferred live video call platform

All programs are tailor made and will have individualized training protocols dependent on their individual needs.

With the Online Training you will be able to experience private sessions from any location

(EQUIPMENT NEEDED)

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What We Stand For

We Build Dominant Athletes

We don't do generic workouts. We create results.

Our job is simple: take you from where you are injured, plateaued, or "just competing" to stronger, faster, and more explosive than you've ever been.

We've built high school, college, and pro-level athletes who now dominate their sports.

How?

  • Programs built 100% around YOUR body, biomechanics, sport, position, injury history, and performance goals

  • Direct access to my private network of world-class specialists (the same ones trusted by Olympians and NBA legends)

  • No fluff. No guesswork. Just measurable progress you feel every single week

If you’re ready to stop settling for average and start owning the field, court, or track let’s talk.

We Help You Move and Feel Better Than Ever

We don't do generic workouts. We create results.

Our job is simple: take you from where you are injured, stagnant, or "just getting by" to stronger, pain free, and moving like you're 10 years younger.

We get busy executives, parents, and weekend warriors out of daily pain and back to doing what they love without limitations.

How?

  • Programs built 100% around YOUR body, biomechanics, goals, and injury history

  • Direct access to my private network of world class specialists (the same practitioners trusted at the highest levels of sport)

  • No fluff. No guesswork. Just consistent progress you feel every single week

If you’re ready to stop settling for stiffness and pain and start becoming the strongest, most capable version of yourself let’s talk.

Client Reviews

DAW is an amazing workout spot. I’ve been coming here for 2 years and the progress I’ve made is crazy. I’ve gotten faster, stronger, and even improved my jumping. The workouts are tough but worth it, and the results speak for themselves. If you’re serious about getting better, this is the place to be.

★ ★ ★ ★ ★

— Jamaal Johnson

(High School Basketball Athlete)

Former college basketball player here. Working with DAW athletics has been great. I tore my Achilles, meniscus, and ACL twice and he’s helped me become more explosive than I have ever been. Also the pain from injuries has decreased tremendously. Recommend for anyone trying to get better !

★ ★ ★ ★ ★

— Darien Addison

(Former College Basketball Player)

★ ★ ★ ★ ★

— RJ Waggoner

(High School Basketball Athlete)

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Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!