Monthly Semi-Private Training

High-Performance Group Training for Dedicated Athletes Personalized programming in a small group setting get elite level coaching and results without the full private price tag.

This is for serious athletes who live for the grind: High school, college, amateur, or pro level competitors who refuse to settle and are fully committed to dominating their sport.

You train alongside like minded, driven athletes (max 8 per session) everyone on their own fully customized program, built around your sport, biomechanics, injury history, position, and exact performance goals.

What’s Included:

  • Individualized Performance Program executed in every session. No generic workouts, just what makes YOU better

  • Hands on coaching the entire hour: form corrections, load adjustments, technique drills, and sport specific work

  • Basic Nutritional Guidance + Supplement Guide to fuel your gains and recovery

  • Semi-Private Format (max 8 athletes) intimate, focused atmosphere with the energy and accountability of a team

  • Flexible Scheduling at Frohlich Sports Academy (Rancho Cucamonga): 60-minute sessions running from 3:00 PM to 8:00 PM (multiple windows available)

Choose Your Commitment:

  • 2x Weekly — $250/month

  • Unlimited (Mon–Thu) — $400/month — train as often as you want, up to 4 days/week

This isn’t a generic class. This is where dedicated athletes build grit, sharpen their edge, and turn potential into performance. Surrounded by others on the same mission.

Spots are limited and fill fast. Committed athletes only.

Contact: nathan@dawathletics.com After purchase, email me to lock in your schedule, and get started.

If you’re ready to train with purpose and surround yourself with people who push you to be great reach out today.

Purchase